erawlinson

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So far erawlinson has created 7 blog entries.

How exercise can help combat the January Blues

2020-01-09T20:31:17+00:00

After the rush of December, January can be a difficult month. The festive period has ended - it’s cold and a long wait until payday, with Monday 20th January dubbed as ‘the gloomiest day of the year’ too. The cheerfulness of the festive season and seeing friends and family have gone and this time of [...]

How exercise can help combat the January Blues2020-01-09T20:31:17+00:00

News: Mel Bartley Fitness announces new services and faces for 2020

2019-12-17T21:27:42+00:00

Mel Bartley Fitness is delighted to reveal it has added physiotherapy and new Sunday personal training sessions to its growing list of health and fitness services. The fresh additions for 2020 bring two new faces to the team, Physiotherapist Nathan Briganti and Personal Trainer Karen Harris. Physio Nathan, who is 36 and from Clitheroe is [...]

News: Mel Bartley Fitness announces new services and faces for 20202019-12-17T21:27:42+00:00

Bootcamp is back: But what are the benefits?

2019-12-11T19:34:22+00:00

Bootcamp is back: But what are the benefits? Gone are the days of military style outdoor fitness bootcamps led by shouty army officers. The term has matured and is thankfully a lot more geared towards peoples’ goals and relationship with fitness. Our new 10 week bootcamp for 2020 is high-intensity, highly motivating and provides positive [...]

Bootcamp is back: But what are the benefits?2019-12-11T19:34:22+00:00

Black Friday – Christmas gift guide for fitness lovers

2019-12-11T19:35:26+00:00

Giving you early access to the very best line up of gifts for those fitness fanatics in your life. There are certainly some super savings to be made with Black Friday offers too so a lot to be said for making some early Christmas present purchases. Training gear that looks and performs well is always [...]

Black Friday – Christmas gift guide for fitness lovers2019-12-11T19:35:26+00:00

Join our new ‘KETTLEBELL AND CORE’ Friday class

2019-07-15T09:56:49+01:00

Fridays just got a whole lot better! Mel and George have combined their love of high intensity and weight training to bring a brand new class to the studio aimed at strengthening and toning. ‘Kettlebell and Core’ starts on August 9th and is an 8 week course taking place on Friday evenings, 6.pm-6.45pm at Mel Bartley Fitness in Bamber [...]

Join our new ‘KETTLEBELL AND CORE’ Friday class2019-07-15T09:56:49+01:00

Fitness studio looking for key partners to fuel growth

2019-04-04T09:44:59+01:00

Mel Bartley Fitness has grown its proposition to meet local demand with the appointment of a new personal trainer, yoga instructor and treatment room facilities. Clients flock to Mel Bartley Fitness, which is located close to Bamber Bridge at South Rings, for a whole host of reasons. Some to achieve new fitness targets, others [...]

Fitness studio looking for key partners to fuel growth2019-04-04T09:44:59+01:00

New studio opens to encourage local residents to get fit

2018-07-09T10:35:55+01:00

A new fitness studio dedicated to those wishing to train individually has opened it’s doors in Bamber Bridge. Mel Bartley Fitness, founded in 2013, offers one-to-one personal training and nutritional advice to people wanting to take their first steps in to exercise, those who wishing to transform their overall fitness or who are time-short but [...]

New studio opens to encourage local residents to get fit2018-07-09T10:35:55+01:00