Skip to content

HOME
ABOUT
PERSONAL TRAINING
STUDIO
TESTIMONIALS
BLOG
CONTACT
BOOK NOW

Bootcamp transformation

Bootcamp transformation

Mel Bartley2019-12-11T19:26:41+00:00

CONTACT INFORMATION

07771 614 509

NAVIGATION

HOME
ABOUT
PERSONAL TRAINING
STUDIO
TESTIMONIALS
BLOG
CONTACT
BOOK NOW

INSTAGRAM

Starting the week off with a bang 💥💪🏼 Gr

Starting the week off with a bang 💥💪🏼

Great start to the week with the gang, good to see some new faces too 😎👋🏼

#exercise #exercisemotivation #myzone #progress #april #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

A little insight into Monday evenings Blast Class

A little insight into Monday evenings Blast Class 🔥

Our classes run 3 times per week and you can enjoy your first class absolutely free 💪🏼

To book, click the link in our bio 🔗

#exercise #exercisemotivation #myzone #progress #april #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

@wendy_satchwell_ hitting it hard on a Monday morn

@wendy_satchwell_ hitting it hard on a Monday morning 🔥

Wendy’s been battling with a couple of injuries recently, but she’s hopefully on the other side now thanks to our very own @brigantiphysiotherapy and getting back to her usual self in terms of fitness and strength 💪🏼

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

Slightly different views to normal on todays run 🇺🇸🎰🎲

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

Tonight’s beasty session with Lou 💪🏼🔥

Tonight’s beasty session with Lou 💪🏼🔥

Always gives it 100% and certainly gives me a challenge when it comes to strength and stamina 🙅🏻‍♀️

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

@wendy_satchwell_ first attempt at Hyrox weight on

@wendy_satchwell_ first attempt at Hyrox weight on the sled 💪🏼✅

Who’s giving this a go at their next session??

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

😍 TRANSFORMATION 😍 April 2022 ➡️ Februa

😍 TRANSFORMATION 😍

April 2022 ➡️ February 2024

Lighter ✅
Fitter ✅
Stronger ✅
Mental discipline ✅
Consistency ✅
Determination ✅

Not only a physical transformation, but also a huge mental transformation. It’s hard to believe @jmhallam was somebody with little discipline, zero consistency and what I’d describe as a “yo-yo” dieter. She’s changed her whole lifestyle along with mindset and there is so much more to come from Jo in the future 👏🏼 beyond proud of her!

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

When you have to do a 50 squat jump forfeit at cla

When you have to do a 50 squat jump forfeit at class 🥵 great effort yet again by the gang last night!

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

When you manage sub 4 minutes on the 1000m row cha

When you manage sub 4 minutes on the 1000m row challenge, but you nearly die 😂🥵

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

3 days in a row for @hallam.simon @jmhallam 💪🏼🔥

Great start to the month, hitting the MEPs hard @myzonemoves ✅

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

Gave the team some calorie targets to hit tonight

Gave the team some calorie targets to hit tonight 🥶

Smashed them out of the park and avoided doing any burpee broad jump finishers 🔥🏆

Over 800 cals burnt between them and a great start to the week 💪🏼

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

Punishment for losing todays calorie competition a

Punishment for losing todays calorie competition at our Saturday Blast Class 🥵

Big team effort today completing over 8,500 meters 💪🏼

We go again Monday!

#exercise #exercisemotivation #myzone #progress #march #personaltraining #personaltraininggym #meps #fitness #fitnessjourney #personaltrainer #groupexerciseclass #weightloss #hiitworkouts #trainhard #getfit #fitnessmotivation #blast #workout #saturdayworkout #motivation #fitnessclasspreston #femalept #preston #bamberbridge #southribble #lancashire #lostockhall #melbartleyfitness

Load More Follow on Instagram

© Copyright - | Website Design by M6 Media Ltd | All Rights Reserved | Privacy Policy