Bootcamp is back: But what are the benefits?

2019-12-11T19:34:22+00:00

Bootcamp is back: But what are the benefits? Gone are the days of military style outdoor fitness bootcamps led by shouty army officers. The term has matured and is thankfully a lot more geared towards peoples’ goals and relationship with fitness. Our new 10 week bootcamp for 2020 is high-intensity, highly motivating and provides positive [...]