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OUR BLOG

901, 2020

How exercise can help combat the January Blues

How exercise can help combat the January Blues

By Mel Bartley|2020-01-09T20:31:17+00:00January 9th, 2020|Categories: Health, Wellness|Tags: mental health; January blues; personal training|0 Comments

After the rush of December, January can be a difficult [...]

1712, 2019

News: Mel Bartley Fitness announces new services and faces for 2020

News: Mel Bartley Fitness announces new services and faces for 2020

By Mel Bartley|2019-12-17T21:27:42+00:00December 17th, 2019|Categories: news|Tags: personal training, physiotherapy|0 Comments

Mel Bartley Fitness is delighted to reveal it has added [...]

1112, 2019

Bootcamp is back: But what are the benefits?

Bootcamp is back: But what are the benefits?

By Mel Bartley|2019-12-11T19:34:22+00:00December 11th, 2019|Categories: bootcamp|Tags: bootcamp, classes, fitness|0 Comments

Bootcamp is back: But what are the benefits? Gone are [...]

2911, 2019

Black Friday – Christmas gift guide for fitness lovers

Black Friday – Christmas gift guide for fitness lovers

By Mel Bartley|2019-12-11T19:35:26+00:00November 29th, 2019|Categories: Uncategorized|Tags: christmas gift guide; gift cards; personal training Lancashire|0 Comments

Giving you early access to the very best line up [...]

1207, 2019

Join our new ‘KETTLEBELL AND CORE’ Friday class

Join our new ‘KETTLEBELL AND CORE’ Friday class

By Mel Bartley|2019-07-15T09:56:49+01:00July 12th, 2019|Categories: Class, news|Tags: kettlebell class; kettlebell; strength; tone; calorie burn; Preston; Friday class|0 Comments

Fridays just got a whole lot better! Mel and George [...]

304, 2019

Fitness studio looking for key partners to fuel growth

Fitness studio looking for key partners to fuel growth

By Mel Bartley|2019-04-04T09:44:59+01:00April 3rd, 2019|Categories: Health|0 Comments

Mel Bartley Fitness has grown its proposition to meet [...]

1311, 2018

Pregnancy Exercise

Pregnancy Exercise

By Mel Bartley|2018-11-13T16:33:05+00:00November 13th, 2018|Categories: Pregnancy|0 Comments

One of the many questions I am asked by [...]

2709, 2018

New appointment strengthens growth plans at Mel Bartley Fitness

New appointment strengthens growth plans at Mel Bartley Fitness

By Mel Bartley|2019-04-03T21:50:39+01:00September 27th, 2018|Categories: news|Tags: fitness studio; new fitness studio; Bamber Bridge; personal training Lancashire|0 Comments

Mel Bartley Fitness has announced fresh growth plans with [...]

2408, 2018

SPICY TUNA FISHCAKES – PROTEIN PACKED.

SPICY TUNA FISHCAKES – PROTEIN PACKED.

By Mel Bartley|2018-08-24T09:51:26+01:00August 24th, 2018|Categories: Wellness|0 Comments

I’m often asked how to keep eating healthy at [...]

907, 2018

New studio opens to encourage local residents to get fit

New studio opens to encourage local residents to get fit

By Mel Bartley|2018-07-09T10:35:55+01:00July 9th, 2018|Categories: news|Tags: fitness studio; new fitness studio; Bamber Bridge; personal training Lancashire|0 Comments

A new fitness studio dedicated to those wishing to train [...]

3105, 2018

YOUR INVITE TO THE ALL NEW MEL BARTLEY FITNESS

YOUR INVITE TO THE ALL NEW MEL BARTLEY FITNESS

By Mel Bartley|2018-05-31T10:13:30+01:00May 31st, 2018|Categories: Wellness|0 Comments

The wait is nearly over and Mel Bartley Fitness [...]

2305, 2018

WRAP – AND-ROLL 5 MINUTE BREAKFAST

WRAP – AND-ROLL 5 MINUTE BREAKFAST

By Mel Bartley|2018-05-25T17:23:05+01:00May 23rd, 2018|Categories: Wellness|0 Comments

During the week, there’s not a great deal of [...]

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